You can use the following patterns and characteristics as your guide to self-evaluation. Be careful to open up to the possibility that you may have traits that need your attention and transformation.
Denial Patterns: (Denial is a defense mechanism that most people use to defend themselves against what they do not have to accept about themselves.)
- Do you have difficulty stating what you are feeling emotionally?
- Do you minimize, change, deny, regress what you really feel?
- Do you perceive yourself as completely unselfish and dedicated to helping others?
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